espfrench, about how long did it take for each file to work on you?

Just a fast update. I've spent the last 19months now working my way through these first three tracks. I just "finished" track3 Thursday night/Friday morning.
I know I'm finished with this file now because, I have been wet EVER morning now for more than a week, and for the last three days now I've had absolutely ZERO warmings from my bladder. 🙂 I'll be loading the dishwasher or doing my rounds at work, or just standing at the meet cooler at the supermarket, and I suddenly realize my diaper is getting wat... "Hay... I'm peeing my diaper!.. How cool is that?" Also it's now to the point where I'm no longer having any trouble pooping my wet diaper when i wake up. It's just a question of "I need to poo... OK... wow. that's a big one." It's just a quick thought of relaxing my butt and... 🙂 Sooo... In pretty certain it's to late now to just stop.
As you can see from my post above, I originally downloaded these files about three year ago. (God where did that time go?) At the time i was NOT at all satisficed with Sarnoga's tracks. I found it imposable to maintain a trance with them.
But eventually i downloaded some "audio editing' software and managed to cut out 8 to 12 minutes of distractions and shit that just had no relevance to my situation, from each track.
And sooo... About 19...ish, months ago, I began again, using a mix of files, Including Sarnoga's... And within about a month, found myself wetting the bed maybe one or two nights per week... and just plateaued.
"Well... That's ok. Just be patent, it will come. "Except that, a year and a half later... Still nodda.
And, long story short. about a moth ago now I added in a couple of new files I'd found recently... Wow! what a deference those two extra tracks have made 🙂
There are certain thigs in each of our lives, where you just NEED to stop and enjoy them in the moment. Because In a moment they'll be over and then, they'll never come again. Things like, the first time you put on a bra, and realize your boobs are filling it. And then you spend the rest of the day grinning like some fool.
For me. I have just experienced one such "moment", about three days ago. It was when I first realized, "Wow. I really am completely bladder inconstant finally." 🙂 Insert foolish grin here.
When I first started all of this, I thought that step3 was going to be the end of it for me? Complete bladder incomitance and diaper dependency... and able to poop them with just a thought and relax. But. As I've worked my wat through this file. I've realized that these first three steps... They just aren't enough after all. There's still one more step that I really do need to take.
Three days ago I started using the finale file. All through the editing of that last track, I was shaking inside. just from the thought of what its about to do for me.

working very well. happily full time in diapers now

Sornoga, Please do a version of these files for women. I'm thinking all you really need to do is remove the references to "urinals"
These references really brake up the "flow"/concentration. It's like "WTF? Oh yea. These are for men. Not for me." And then the trance is broken.... 🙁

This File working! I can't stop wetting all the Time!

OMG. This file worked too well! I listened to it once and decided I wasn\'t ready to poop in my diaper yet. I wear 24/7 anyway, but only for pee. Anyway, I pooped my diaper the very next morning. Never done that before. Then, I pooped again the next morning...and I liked it! I liked it so much that I\'ve decided to just give in and listen to this track full time now.I would\'ve never imagined I\'d actually like pooping in my diaper and cleaning it up, but I love it.

I have been listening to this file four times a day for three weeks and have not used a toilet in two weeks just my diapers, I wake up in wet diapers and get out of bed within a few seconds I am filling my diaper, I have my breakfast and then shower put on a clean diaper and go to work with my diaper bag, I wet throughout the day and change my diapers when necessary and often drive home in a messy diaper, I now find I cannot stop listening to the file and have to wear diapers 24/7 and I like it.

this is working be careful

NICE