This is a way to deepen a trance with a method called fractionation. It installs two trigger phrases that lead you in trance and emerge you from trance again. It is used in a loop. Each time you enter the trance you go much deeper as before. That is you learn better and better to let go and go deeper. To go deep in trance is a skill that you practice with this file. It will install the trigger phrases \"deep hypno sleep\" to lead you in deep in trance and the trigger \"completely emerged\" to emerge you from trance again. It leads you deep. That is all it does. No other suggestions are given. It is without an induction or an emerging part. Please use your favorite files for that and any body you like to use after this fractionation. (Audacity is a free software for recording, editing, and merging mp3 files, if you wish to have all in one file, or use an according playlist).\r\n