By Request, this Binaural file is suitable for looping in that it Begins and Ends at the same frequencies and has appropriate Fade In and Fade Out effects. Use of This File daily for a couple of weeks or so should allow you to Enter a Trance state without any need for a verbal induction. You can Use It, also, as a background With Other Files up to half an hour in length. As always, You Need headphones To properly Enjoy This File. Do not Listen To This File when driving or any other activity such as This which Requires Your Attention.