This file will promote rapid shrinking of your penis. Listening for over an hour a day will provoke your subconscious to retract your penis, as if hiding from danger. Erections will soon become physically painful and stressful, which confirms the idea planted in your mind that you're meant to be limp and impotent. Besides, it will soon be too much work to consciously understand how your subconscious used to automatically get hard.
This file may be permanent due to the conditioned pain/fear response, so be warned.
The script is available here (https://pastebin.com/RZcs3jW9) if you wish to read over the suggestions you're so eager to hear.
This is male voiced, female voiced version is available too.