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Cardigan - Curing Insomnia – Free

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If you have trouble going to bed at night, or sleeping at night, or if you suffer from insomnia, then try this file. It will train you to be extra relaxed when in bed, and to observe regular sleeping hours. It also installs a trigger that you can use for putting yourself quickly to sleep, if you are having trouble falling asleep.
♡ Mark Favorite  |  Report File
Self Help
English/Ambiguous/TTS
★★★★☆ (21)
Length: 13:17
Downloads: 5,405
2006-11-06
Trigger(by yourself)

Comments (3)

User #368878 2025-12-23
It worked for me. The trigger definitely helped me relax and fall asleep better after I used it.
User #340862 2024-10-22
Absolutely brilliant file. I have been having trouble waking up in the middle of the night for months, unable to go back to sleep. I have been listening to this file for a few days and can already see a vast improvement. I can now go back to sleep and have a much better night. And, although this file is super short, every time I listen to it, I get a few minutes of 'sleep' as well and feel great when I wake up. This file should be on prescription instead of sleeping pills! BRAVO!!!!!
User #266454 2020-05-27
If this helps me sleep I will be super happy. Will try and let you know!

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