JackDominates.com 
(Listen free and instantly on my site). Today I will erase your reality. I will make you think less and make less decisions. all that you need to do with your life is to build your body. Everything is about building up the muscles on your body. The only reason that you go to work is to make your body more muscular with jock hypnosis. Your only purpose is working out and eating and building up your body. You don't have to think about anything else. You don't have to worry about anything. You just become a mindless drone now and forever. I am your priority now. Following The Way is all that you need to do. 
When you lift weights you become very dumb. And that feels incredibly good. It's all about lifting weights, feeling it in your mind-muscle connection. Hypnotically growing your jock muscles.